Sunday, July 25, 2010

Dinner + The Era world 2010 concert Jay Chou

1 word to describe my mood today. HAPPY!! This is the 3rd time i attending his concert. Thank god that i managed to buy the ticket despite 3 days of 30 mins sold out sales. That's crazy, isn't it??
Jay never ever disappoint me in every of his concert he had in SG. Before attending the concert, dear, me & our friends went to Kallengleisure to have our Nihon japanese food for dinner. As usual, i will order my favourite soupy food:


Sabu Sabu - Pork

After our spread, we had our chat for another 30 mins before walking over to my destination to meet my colleagues. We went in at 7.30pm & went straight to the Starspass lounge to have a R&R before moving to our seat. Definitely, not to forget to have a group picture * cheers*

Yvonne's friend ( Serene), Yvonne & ME!

These are the things that were given to us during his concert.


The 2010 ERA World of Jay Chou

The balloon clapping when we will " bong bong" all the way through his concert.

Not to forget me taking a pic with my super idol before the concert start.

The whole concert was very entertaining with special guest like Lara, Cindy, Gary and Lang Hua brothers. We were all jumping, dancing & singing our way out till the end of the concert. Jay is always full of surprises for everyone of us here in the indoor stadium which all of us left the place with a big smile showing on their face
Here are some glimpse:



Jay, hope you will be back to SG to have another concert again. Hope next time round i will be there to shake ur hands.. Awwww!!!

Tuesday, July 13, 2010

Tone up!!

I still remember the last time i wore my swimsuit which is 10 yrs ago & my jogging shoe which is during 2009 Standard chartered Maronthon.

After all these years, i decided to go back exercising after dear commented about my weight & figure. I always look at the mirror & asked myself. Am i that really that fat? Well, exercise ever come across my mind every now & then but was unable to take action on it due to my lazyness, tiredness and most importantly determination. I totally admit all these.

In order to push myself 1 step further, I have bought a swimsuit since i have thrown away mine long ago & decided to swim on the following week. First attempt, swam 10 laps. Feeling so exhausted & breatheless, this indicated the impact of long period non exercising which leads to my stamina dropped as compared when i was in my teenage year ( Eca: swimming & life saving). This made me more determinte to overcome these more. Indeed, after 2 frequent session, i slowly increased my swimming laps from 10 to 12, 12 to 15 laps. I felt so energetic & toned & fulfilling.

Not untill when i attended a relative's wedding dinner recently. My aunt who is seated beside me in commented that i have grown fat. I was feel weird cos i have been excersing much recently. It was the arms that make me looked fat. Big, fat, flabby arms!! Actually, she is not the only one who comment on this. My colleague also did told me the same thing too.

I started to reflect on this. Maybe becos swimming lead to all these flabby thing going on. Instead of becoming tone, resulted in otherwise. ARGH!!! I decided to hit the track again. Started myjogging just now & managed to ran 3km which i, myself was amazed by my stamina. I did not have any cramps or show of tiredness or breatheless except for the sweat and heatness inside me. Maybe the swimming did indeed help me much on my heart pumping. =P Great!!

My determination grow for more & i have decided to run often as i can. =)

Overall, i still may prefer swimming more than jogging cos i do not love sweating but to achieve my result i am willing to forgo this mindset and go for it.



Hopefully, lazyness will not come to me & more determination in order to fulfill what i want.

加油!